12/13/2023 0 Comments Yi jing jingIt is therefore also called 'Muscle and Tendon Change Classic'. In recent years, the Yi Jin Jing exercise has gained traction among Chinese of all ages, thanks to Jin Yong’s wuxia novels and the Shaolin Temple in Central China’s Henan province, which has promoted Buddhist kung fu techniquesincluding Yi Jin Jing, vigorously at home and abroad. In the application a number of disadvantages of the current neo-liberal system are confronted with some proposed solutions in order to restore the balance between Yin and Yang. Shaolin Yi Jin Jing is a method to develop and transform the body. The practice consists of 12 individual exercises with variations of posture, intensity, focus and concentration. Health QigongYi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. Change refers to the increase of strength that is produced by the muscles and tendons of the body. Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. It is therefore also called 'Muscle and Tendon Change Classic'. I demonstrate that this method, which is based on ancient resources as the Yi-Jing philosophy, through due reflective interpretation can contribute to our understanding and treatment of some currently significant jointly concerned issues. Shaolin Yi Jin Jing is a method to develop and transform the body. The model can be used to analyse situations and problems at different levels: cosmos, human world, society, organizations and individuals. There are relationships with various modern approaches, such as Integral Theory, Reflexive Universe and Spiral Dynamics. Yi Jin Jing is a classical form of Chinese martial arts with almost legendary status. This leads to the Ji-Jing cosmic model, which shows a fractal pattern of self-similarity of states and stages, with a process of involution, turn and evolution that is propelled by immanent and transcendent flows of energy. Yi Jin Jing set of exercises is meant to improve the health of your tendons. The trigrams are studied in an octant system, that we derive by adding diagonal axes in the quadrant system, representing competition versus cooperation and renewal versus preservation. It is further consistent with the quadrant system of Wilber’s integral theory. The model has similarities with Libbrecht’s model of comparative philosophy, but also differences. The Yijin Jing is a manual containing a series of exercises, coordinated with breathing, intended to dramatically enhance physical health when practiced. YJJ strengthens your muscles and conditions your organs. The duograms are further discussed in a quadrant system with axes derived from pattern li and vital energy qi. Yi Jin Jing trains your breathing technique through body movements and keeps your psyche in balance. Based on Yi-Jing we present an elaborated version of the Diagram of the Supreme Polarity that consists of immanent and transcendent processes via the void (Wu-ji), the oneness (Tai-ji), the twofold (Yin and Yang ), the fourfold (duograms) and the Five Phases in combination with the eight trigrams (Ba-Gua ) to reproduction and the innumerable beings.
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